How to Paint Old Wood Paneling Teal for a Modern Look

When Trish sent photos of her vibrant living room walls, we were excited to share the striking before-and-after images. Here’s her note:

Here are a couple of pics of my transformed teal-coloured walls for any of your colour-loving readers. We live in a tiny old cottage with tongue-and-groove timber interior walls and our living room needed some cheering up. It’s amazing what a few happy colours can do to transform a formerly gloomy room! — Cheers from Trish in Australia

Living room before

Living room during transformation

Living room after

Trish’s living room now feels warm, welcoming and full of personality. The glossy teal walls bring out the room’s texture while bright accents—like the spray-painted red wicker chair—add playful contrast. These choices lift the space from dim and dated to bold and cheerful, showing how paint and a few careful accessories can completely change a room’s mood.

The pairing of teal and red is striking because the cool depth of teal balances the vivid warmth of red, creating a crisp, modern look with a bit of nostalgic charm. In a small cottage with tongue-and-groove timber, the saturated wall colour makes architectural details stand out rather than disappear into shadows. Strategic pops of color on furniture and decor keep the palette lively without overwhelming the space.

Simple updates like repainting walls, refreshing furniture finishes and adding contrasting accents deliver high impact on a modest budget. Trish’s makeover highlights these practical benefits: improved light, stronger visual cohesion and a more joyful atmosphere. Whether you favour subtle neutrals or bright hues, this makeover is a reminder that thoughtful colour choices can transform how a room feels and functions.

Thanks to Trish for sharing her photos and inspiration. Her makeover is proof that a little creativity and colour can make even the smallest room feel fresh and inviting.